Why Ashwagandha Leaves Were Just Banned and Why KSM-66 Is the Only Extract Worth Taking
In April 2026, Indian regulators banned ashwagandha leaves in all supplements due to safety concerns and widespread misuse. Most research supports root-only extracts, while leaves contain higher levels of potentially harmful compounds.
Ashwagandha and Cortisol: What the Clinical Evidence Actually Shows
Ashwagandha and Cortisol: What the Clinical Evidence Actually Shows